How to train clients with Polycystic Ovarian Syndrome (PCOS) by Justina Triasovaite
We are happy to announce with have partnered with My Protein
COVID-19 has fast-tracked Personal Trainers creating an online training system for their clients. We are facing some difficult times at the moment, with many lives lost and everyone around the world experiencing life being stuck at home.
Some 18 months ago, I had a moment where I realised the harsh truth about what being a Personal Trainer really felt like. I had just finished with an 8:30 p.m. client and, as I hadn’t seen my girlfriend in two days, I had agreed to cook a late dinner for us both.
