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Advanced Bodyweight Course

Nick Tumminello guides you through training clients when you don't have access to weights
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6 HOURS 8 LESSONS
All online, you can learn everywhere, anytime and still get the support you need from the PTC team
GYM-FREE TRAINING
You’ll be able to construct highly-effective workouts without a gym, catering for clients at home or who travel
RESISTANCE BANDS
You’ll learn how to ensure that you’re using resistance bands in a way that fits your clients’ biomechanics.
SAMPLE WORKOUTS
You’ll gain access to sample workouts and circuits that you can “plug and play” into your training programmes.

About Advanced Bodyweight

Advanced Bodyweight Training caters for your Personal Training clients who can’t (or won’t) train at a gym, or who need to still maintain their exercise regime whilst on holiday or travelling. In this course, Nick Tumminello explains why you don’t need barbells or dumbbells to build muscle and performance, reveals the best way to use resistance bands, and provides a library of sample workouts and circuits for you to adapt for your own training programmes.

About Nick Tumminello

2016 NSCA Personal Trainer of the Year

Nick Tuminello has a wealth of experience as a trainer of clients and athletes of all levels – from amateur to professional. As an educator, Nick specialises in providing practical solutions to real-world issues that coaches face by delivering information, methods, and techniques that have been challenged in the trenches.

Enrol now in Advanced Bodyweight

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First-class foundation in exercise and nutrition programming delivered by some of the industry's finest.
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